Breathwork Retreat with Frank Roser
Through various breathwork sessions and meditations, you will dive deeper into your inner self and discover what you truly need right now.
Let go of stress, stop the endless carousel of thoughts, allow emotions to flow, and invite joy into your life.Dear beautiful soul, this retreat is for you if you:Are ready to be completely honest with yourself
Wish for more joy in your life
Want to take a close look at where you currently stand
Want to find out what truly makes you happy and fulfilled
[/list]During this challenge, you will:Consciously explore what joy means to you
Process emotions
Define what a happy life means for you
Recharge your strength and energy through breathing
[/list]When you change your breath, you change your life.
I look forward to our journey together and to sharing a wonderful time full of insights with you.ABOUT FRANK
My name is Frank Roser, and I am a Breathwork & Meditation Coach, Life Coach, American Football Coach, and Keynote Speaker.Born and raised in Königsbrunn near Augsburg, I discovered my passion for coaching early on. While studying to become a teacher, I also worked as an American Football Coach and Personal Trainer. My goal has always been to turn my passion into a profession and work as an American Football Coach in the USA.
After several internships with college and professional teams, I accepted a coaching position at The University of Texas at El Paso. Two years later, my journey led me to Japan, where I continued coaching. During my time there, I discovered the power of breathwork for myself.Through breathwork, I found much greater clarity and calmness and became significantly more composed in stressful situations. After returning to Germany, I completed my certifications as a Yin Yoga Teacher and Breathwork Coach.
Having the opportunity to live and work in different countries has allowed me to meet people from all over the world and experience a wide variety of cultures.When you change your breath, you change your life.
Discover the power of breathing and how it can help you reduce stress, allow emotions, find clarity, and unlock your full potential.Program:Thursday:
5:00 PM: Welcome & First Breathwork SessionFriday:
7:00 AM: Meditation & Breathwork
10:00 AM: Workshop & Breathwork - Topic: Time
5:00 PM: Rebirthing Breathwork
9:00 PM: Sharing ExperiencesSaturday:
7:00 AM: Meditation & Breathwork
10:00 AM: Workshop & Breathwork - Topic: Vision
5:00 PM: Energetic Breathwork
9:00 PM: Sharing on the Topic of FearSunday:
7:00 AM: Meditation & Breathwork
10:00 AM: Closing CircleNote:
Participation in the Breathwork Retreat is exclusively reserved for individuals who are in a psychologically healthy and stable condition.
Let go of stress, stop the endless carousel of thoughts, allow emotions to flow, and invite joy into your life.Dear beautiful soul, this retreat is for you if you:Are ready to be completely honest with yourself
Wish for more joy in your life
Want to take a close look at where you currently stand
Want to find out what truly makes you happy and fulfilled
[/list]During this challenge, you will:Consciously explore what joy means to you
Process emotions
Define what a happy life means for you
Recharge your strength and energy through breathing
[/list]When you change your breath, you change your life.
I look forward to our journey together and to sharing a wonderful time full of insights with you.ABOUT FRANK
My name is Frank Roser, and I am a Breathwork & Meditation Coach, Life Coach, American Football Coach, and Keynote Speaker.Born and raised in Königsbrunn near Augsburg, I discovered my passion for coaching early on. While studying to become a teacher, I also worked as an American Football Coach and Personal Trainer. My goal has always been to turn my passion into a profession and work as an American Football Coach in the USA.
After several internships with college and professional teams, I accepted a coaching position at The University of Texas at El Paso. Two years later, my journey led me to Japan, where I continued coaching. During my time there, I discovered the power of breathwork for myself.Through breathwork, I found much greater clarity and calmness and became significantly more composed in stressful situations. After returning to Germany, I completed my certifications as a Yin Yoga Teacher and Breathwork Coach.
Having the opportunity to live and work in different countries has allowed me to meet people from all over the world and experience a wide variety of cultures.When you change your breath, you change your life.
Discover the power of breathing and how it can help you reduce stress, allow emotions, find clarity, and unlock your full potential.Program:Thursday:
5:00 PM: Welcome & First Breathwork SessionFriday:
7:00 AM: Meditation & Breathwork
10:00 AM: Workshop & Breathwork - Topic: Time
5:00 PM: Rebirthing Breathwork
9:00 PM: Sharing ExperiencesSaturday:
7:00 AM: Meditation & Breathwork
10:00 AM: Workshop & Breathwork - Topic: Vision
5:00 PM: Energetic Breathwork
9:00 PM: Sharing on the Topic of FearSunday:
7:00 AM: Meditation & Breathwork
10:00 AM: Closing CircleNote:
Participation in the Breathwork Retreat is exclusively reserved for individuals who are in a psychologically healthy and stable condition.
| Nights | 3 Nights |
|---|---|
| Price | from € 1.257,— |
| Availability | 04.12.2025 - 07.12.2025 |
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